Self-Love Workshop

In the Self-Love Workshop you'll move through each of the Self-TECC pillars which include: Self-Trust Self-Esteem Self-Compassion Self-Care Using the workbook provided, you'll be given opportunities of self-discovery into each of the pillars above. In the workshop you'll... - Discover what Self-Trust feels like in your body - Develop a practice for strengthening your Self-Confidence - Create a tool for quelling your inner-critic (the voice that makes you feel guilty, shameful or embarrassed) - Make a Self-Care plan that doesn't require you to add anything new into your already busy life You'll leave the workshop feeling kinder to yourself and motivated to break old patterns and trust yourself to be the highest version of yourself.